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    7 Best Figure Skating Spiral Tips for Beginners (2025)

    7 Best Figure Skating Spiral Tips for Beginners (2025)

    Figure skating is a skilled sport that combines both athleticism and artistry.

    As a beginner, you might be awe-struck by the spirals performed by professional skaters.

    These seemingly effortless extensions of the skater's leg and body, paired with graceful movements on the ice, can feel intimidating to learn.

    However, don't be discouraged!


    PRACTICE YOUR FIGURE SKATING SPIRALS RIGHT AT HOME WITH POLYGLIDE SYNTHETIC ICE


    The spiral is a standout move in figure skating, combining grace and strength.

    Beyond its visual appeal, it reflects a skater's technical skill and discipline.

    When performed with precision, the spiral can significantly enhance a routine, emphasizing the skater's mastery.

    Its elegance and vital role in performances make it a key element in the sport, captivating both judges and audiences alike.

    figure skating skills guide

    Quick Guide to Enhance Skills

    When embarking on your journey to learn figure skating spirals, it is crucial to understand the basics and master the required techniques.

    This process might be challenging at first, but with hard work, determination, and the tips provided in this article, you'll be well-prepared to embrace the intricacies of this elegant athletic art form.

    We'll cover everything from getting comfortable on the ice to advanced techniques and variations.

    Key Takeaways

    • Build a strong foundation by understanding figure skating basics
    • Enhance your spirals through strength and flexibility training
    • Overcome challenges and setbacks to achieve beautiful spiral sequences

    practice posture

    1. Understanding Figure Skating Basics

    As a beginner in the world of figure skating, it's essential to start with the basics.

    First and foremost, invest in a pair of quality figure skates.

    While it might be tempting to rent skates initially, owning your own ensures consistent support and stability, a critical factor in mastering moves and improving overall performance.

    Ensure your skates fit snugly, especially in the heel and ankle area.

    This support helps maintain balance and control while executing moves.

    Make sure the boot and blade combination works well for your weight, height, and skating level.

    A knowledgeable skate professional can assist in finding the perfect pair for you.

    Proper form is crucial when it comes to figure skating. Remember to bend your knees slightly and keep your weight centered when gliding across the ice.

    Maintain an upright posture to create a strong core for balance and stability during more complex moves.

    After mastering basic gliding and form, it's time to learn edges.

    These are the essential building blocks in figure skating since most moves originate from either inside or outside edges of the skates.

    Focus on safely transferring your weight between the edges while maintaining control and balance.

    The more comfortable you become with edges, the easier it is to progress to more challenging moves.

    Now that you know the essentials, here are some tips to help you improve your figure skating spiral:

    1. Ensure your weight distribution is aligned with the skating leg and maintain proper posture throughout the spiral.
    2. Engage your core muscles to maintain stability during the spiral and other moves.
    3. Work on increasing your flexibility through stretching exercises, which is essential for achieving the perfect spiral position.
    4. Always push yourself to improve and practice regularly.
    5. Seek guidance from a qualified coach or experienced skater, as they can offer valuable tips on technique and form.
    6. Experiment with the different types of spirals – inside, outside, piked, and catch-foot – to determine which one works best for you.
    7. Remember to take breaks and pace your practice sessions to avoid exhaustion and potential injuries.

    By understanding and mastering figure skating basics, you set the foundation for a safe and enjoyable journey into this beautiful sport.

    Regular practice, proper equipment, and dedication are the keys to unlocking your full potential and gracefully gliding across the ice.

    getting comfortable with spirals

    2. Getting Comfortable with Skating Spirals

    Skating spirals can seem intimidating at first, but with the right approach, you'll find yourself gaining confidence and skill.

    To help you get comfortable with spirals, we've compiled a list of tips and techniques that focus on balance, control, and gliding.

    1. Start with the basics: Before attempting a spiral, make sure you're comfortable with fundamental skating skills, such as forward and backward gliding.

    This foundational knowledge will help establish your balance and control on the ice.

    2. Practice your balance: A strong sense of balance is essential for spirals.

    You can work on improving your balance by practicing various one-foot glides, both forward and backward.

    Hold each position for several seconds, focusing on stability and control.

    3. Focus on body alignment: Proper body alignment is crucial for maintaining control during a spiral.

    Keep your chest lifted, shoulders down and back, and core engaged.

    This strong, aligned posture will help you maintain your balance throughout the maneuver.

    4. Incorporate knee and ankle flexibility: While performing a spiral, you'll need to bend your supporting knee and ankle to maintain balance and control.

    Practice deep knee and ankle bends on both forward and backward glides to get comfortable with the movement.

    5. Take it slow: It's essential to work through spirals gradually, focusing on technique and control.

    Start by practicing a shallow spiral, avoiding the urge to lift your free leg too high.

    As your confidence and skills develop, you can slowly increase the height and duration of the spiral.

    6. Record your progress: Video can serve as a valuable tool for analyzing and improving your spirals.

    Record yourself practicing spirals to monitor your progress and identify areas that may need additional focus.

    Watching videos of skilled skaters performing spirals can also offer helpful insights into proper technique and form.

    7. Consistent practice: Like any skill, getting comfortable with skating spirals requires consistent practice.

    Dedicate time to practicing spirals during each skating session, focusing on improving balance, control, and gliding.

    With patience and perseverance, you'll soon notice significant progress in your spiral abilities.

    mastering the spiral

    3. Mastering the Art of the Spiral Sequence

    To successfully execute a spiral sequence, you need to have strong control and balance.

    Begin by practicing your balance, as it is essential for smooth transitions between different spiral positions and maintaining the correct inside or outside edges.

    When starting your spiral sequence, decide whether you'll be gliding forward or backward.

    This decision will determine the body position, angle, and direction of travel during the sequence.

    Forward Spirals: In a forward spiral, glide on one foot with your free leg extended behind you. To maintain balance and control, focus on your center of gravity and keep your arms spread wide, parallel to the ice.

    Backward Spirals: For backward spirals, glide on one foot with your free leg extended in front of you.

    Ensure your arms remain parallel to the ice for balance, with your shoulders facing the direction of travel.

    As you progress, practice shifting your weight on the skating foot to transition between inside and outside edges.

    Maintaining body control and balance is crucial when transitioning from an inside edge to an outside edge, and vice versa.

    • Inside Edge: Lean towards the inside of the curve with your knee, emphasizing the bend of your skating leg and keeping pressure on the arch of your foot.
    • Outside Edge: Lean outwards on the curve by pressing your knee and rolling your ankle outwards, distributing weight to the side of the foot closest to the edge.

    Finally, pay close attention to the direction of your spiral sequence.

    It's important to maintain a consistent direction throughout the sequence to avoid confusion and maintain fluidity in your performance.

    Practice both clockwise and counterclockwise directions to feel confident in executing your spiral sequence in any situation.

    By mastering these tips, you'll be well on your way to perfecting the art of the spiral sequence, enhancing the beauty and grace of your figure skating performances.

    spiral variations

    4. Advanced Techniques and Variations

    As you progress in your figure skating journey, you'll want to explore advanced techniques and variations of the spiral.

    Here, we'll discuss some nuanced moves that can help you stand out on the ice.

    One popular variation is the split spiral, an elegant move where you extend your free leg forward and your skating leg backward, forming a split-like position while gliding on one foot.

    Maintain a straight and controlled upper body to improve your balance and leg extension.

    The arabesque spiral combines elements of ballet with figure skating for a breathtaking finish.

    While gliding, lift your free leg and extend it behind you, reaching an arabesque position.

    Keep your back leg straight and toes pointed to achieve proper form. Adding a catch—grabbing your free leg with one or both hands—can further enhance this move.

    To challenge your balance and control, try the change of edge spiral.

    Begin with an outside edge spiral, then switch to an inside edge spiral without lowering your free leg.

    Mastering this technique will showcase your agility and stability.

    Incorporate 'camel spin' and 'Biellmann' positions to display flexibility.

    For the camel spin, try extending your free leg behind you while spinning on a single foot—similar to an arabesque but with most of your weight on one side.

    The Biellmann, on the other hand, requires exceptional flexibility: extend your free leg upward behind your head and grab it with both hands, forming a loop.

    Lastly, don't forget the mesmerizing Charlotte spiral.

    While gliding, bend your skating leg's knee and lower your upper body towards the ice, extending your free leg up and parallel to the ice.

    With core strength and balance, you can give a dramatic flair to your performance.

    Always remember that practice and persistence are essential to mastering these advanced techniques and variations.

    With consistency and dedication, you'll be captivating your audience in no time.

    off ice full body workout

    5. Improving Strength and Flexibility

    In the world of figure skating, strength and flexibility are crucial for executing beautiful spirals and other elements.

    As a beginner, focusing on improving these aspects will help build a strong foundation for your skating journey.

    VIDEO: OFF-ICE EXERCISE TIPS FOR FIGURE SKATERS

    One way to strengthen your muscles is through targeted exercises.

    Weightlifting, resistance training, and even ballet classes can help develop the necessary strength in your arms, legs, and core.

    Cross-training activities like swimming and biking can also benefit your overall fitness and muscle endurance.

    Swimming is especially useful as it provides a whole-body workout with low impact on your joints.

    In addition to building strength, you should also work on your flexibility.

    Stretching your muscles regularly helps enhance your range of motion and enables correct posture during spirals.

    A warmup routine that includes dynamic stretches, such as leg swings and arm circles, prepares your body for skating.

    Furthermore, incorporating yoga or Pilates into your weekly routine can significantly improve your flexibility, balance, and core strength.

    Another valuable aspect of improving your strength and flexibility is a nourishing diet.

    Consuming lean proteins, complex carbs, and healthy fats will fuel your body and support muscle growth and recovery.

    Alongside nutritious foods, remember to stay well-hydrated throughout the day.

    Finally, practice is essential for mastering your figure skating spirals.

    Spend time on and off the ice to develop your strength and flexibility.

    By being diligent in your training, you will find yourself becoming more confident, precise, and graceful in your spirals and skating overall.

    skating elements 

    6. Compulsory Figures, Moves in the Field and Other Elements

    In your figure skating journey, you will come across various compulsory figures, moves in the field, and other required elements that shape the foundation of any program.

    Mastering these elements is crucial for beginners seeking to develop their skills and eventually perform jumps, spins, and more complex skating routines.

    One of the foundational elements of figure skating is the stroke.

    Working on your stroke allows you to move smoothly around the rink and build speed.

    As a beginner, practice the basic forward and backward strokes, focusing on maintaining balance, as well as shifting your weight and leg movements.

    Moves in the field are an essential part of figure skating and include a wide range of turns, steps, and skates.

    An example of a move in the field you will learn is the three turn.

    This element involves changing direction by turning from the inside edge to the outside edge or vice versa. The key to mastering the three turn is good posture, balance, and control.

    Another crucial element of figure skating is the ability to move backwards. T

    o do this, you will need to learn crossovers and mohawks.

    Crossovers are performed by using the momentum generated from a curve to push off the outside edge of one skate and then step onto the inside edge of the other skate.

    Mohawks are a type of turn that requires a change in direction with feet placed heel to heel, switching from one foot to the other.

    Practicing these elements regularly will help you become comfortable moving in any direction on the ice.

    In addition to the aforementioned elements, figure skaters must also learn various jumps and spins.

    As a beginner, start with basic jumps like the waltz jump or the Salchow, and spins such as the two-foot spin or the scratch spin.

    These elements will help you build a strong foundation in figure skating and prepare you for more advanced moves later on.

    To excel in figure skating, it is essential to invest time and effort in mastering compulsory figures, moves in the field, and other required elements.

    This will provide the foundation for more advanced skills and techniques, setting you on the path to becoming a confident and accomplished figure skater.

    competition checklist

    7. Preparing for Figure Skating Competitions

    When preparing for figure skating competitions, you should focus on perfecting your technique and showcasing your strengths.

    Competitions, like the Winter Olympics, showcase your abilities to judges, who will rate your performance based on various criteria.

    To start, observe accomplished figure skaters such as Michelle Kwan and Sasha Cohen to understand the level of skill and artistry expected during competitions.

    Pay particular attention to their technique and extension in moves like the death spiral and free skate.

    To improve your technique, consider the following tips:

    • Practice regularly: Consistent practice helps build muscle memory, enabling you to perform challenging moves with greater ease.
    • Focus on form: Concentrate on maintaining proper body posture and alignment while you skate to execute your moves more gracefully.
    • Work on your extension: The quality of your extensions impacts the overall beauty of your performance. Stretch daily to improve your flexibility and enhance your lines.

    Remember that judges will evaluate not just your technique but also your artistic interpretation of the program.

    Strive to connect with the music and bring emotion to your performance by conveying the story and character of your chosen routine.

    Lastly, simulate competition conditions during practice sessions, replicating the pressure and intensity experienced on the day of the event.

    Becoming accustomed to performing under such conditions will ensure that you feel confident and prepared when you take the ice for real.

    By focusing on these aspects of your training, you can confidently approach your figure skating competition and showcase your best performance.

    Conclusion

    Remember to always warm up, maintain proper posture, and focus on building your strength and flexibility.

    As you continue to practice and fine-tune your technique, you'll soon master the art of figure skating spirals.

    To boost your practice sessions and improve your spirals even further, consider creating your own off-ice training space.

    PolyGlide Synthetic Ice offers a high-quality, durable, and low-maintenance alternative to traditional ice surfaces that can be assembled in no time at all.

    This would allow you to practice your spirals and other figure skating moves from the comfort of your own home any day of the week!

    So, why wait?

    To find out more about how you can incorporate PolyGlide Ice into your training routine feel free to reach out to us directly (Here)

    Your spirals will thank you for it!

    Adaptive Sports: New Synthetic Ice Solution for All Skaters

    adaptive ice skating

     Ice skating is a popular recreational and competitive activity that allows people of all ages and walks of life to express themselves creatively while enjoying physical exercise.  

    However, ice skating has traditionally been seen as a sport primarily for those who are non-disabled and have access to the proper facilities.

    This has created barriers for individuals with disabilities or limited access to ice rinks. 

    Yet, in today's rapidly changing world, the significance of promoting inclusivity in ice skating is becoming increasingly recognized. 


    CREATE YOUR OWN PERSONAL ICE RINK TO FIT YOUR NEEDS WITH POLYGLIDE SYNTHETIC ICE


    Considering this, synthetic ice has emerged as a solution to make ice skating more accessible and inclusive for everyone, including adaptive ice skating. 

    adaptive ice skating

    Adaptive Ice Skating and Sports

    Ice skating is not just a sport or recreational activity but also an avenue for inclusivity and empowerment. 

    Adaptive or para-ice skating and sled hockey programs benefit people with disabilities.

    They offer specialized equipment and modifications to suit different abilities, enabling disabled individuals to enjoy ice skating with their non-disabled peers.

    Creating such an inclusive environment in recreational sports like ice skating can promote diversity, break down societal barriers, and foster a sense of belonging for all individuals.

    The Importance of Adaptive Equipment and Techniques

    Traditional ice rinks can often present accessibility challenges for individuals with disabilities.

    These challenges range from limited wheelchair accessibility to difficulty maintaining balance or navigating the slippery surface. 

    One promising solution to address these challenges is synthetic ice, which we will discuss more later.

    Moving forward, using adaptive equipment and techniques is also crucial to make ice skating more inclusive. 

    Adaptive equipment, such as sleds, skates, or walkers, can help individuals skate independently.

    These modifications enable those with mobility or balance issues to enjoy the benefits of ice skating.

    Moreso, these boost their confidence and promote their physical fitness, social interaction, and overall well-being.

    Similarly, specialized techniques and training programs tailored to different abilities can help individuals with disabilities develop their ice-skating skills and reach their full potential. 

    Instructors and coaches should be trained in adaptive techniques to teach and guide individuals with disabilities effectively. 

    By adopting these adaptive strategies and providing inclusive opportunities for individuals with disabilities, we can break down the barriers that have traditionally limited their participation in ice skating.

    sled hockey

    Synthetic Ice: A Game-Changer for Accessibility

    Synthetic ice has revolutionized the world of ice skating by addressing the limitations of traditional ice rinks.

    Synthetic ice is a durable and artificial material that mimics the slippery surface of natural ice.

    With this, ice skating can now be enjoyed in various settings, including indoor and outdoor environments. 

    This innovation has opened doors for individuals who need help accessing traditional ice rinks due to geographical location, lack of facilities, or financial constraints.

    How Synthetic Ice Makes Skating Accessible 

    Synthetic ice provides several advantages that make ice skating more accessible and inclusive.

     1. More Affordable and Lower Maintenance Costs

    Synthetic ice is a cost-effective and low-maintenance option for creating ice skating opportunities in communities that may not have access to a traditional ice rink.

    The ice panels are durable, long-lasting, and reduce the need for frequent repairs or replacements.

     2. All-Season Usage and Suitable for Diverse Locations

    Another significant advantage of synthetic ice over traditional ice is its all-season usability.

    Synthetic ice can be used year-round, regardless of temperature or weather conditions, making it accessible to individuals in regions with warm climates or limited access to natural ice rinks. 

    Synthetic ice panels offer the versatility of being installed in various non-traditional locations and other easily accessible spaces.

    This allows individuals with disabilities or limited access to ice rinks to easily engage in ice skating without being restricted by a specific location or the limited availability of facilities.

     3. Inclusive for individuals with Disabilities

    Moreover, synthetic ice offers a consistent and predictable surface, reducing the risk of injuries for all skaters, including those with disabilities. 

    Additionally, the surface properties of synthetic ice can be adjusted to cater to the specific needs of skaters with disabilities. 

    For example, the friction coefficient of synthetic ice can be modified to provide a surface that is easier to maneuver on for individuals with reduced mobility or sensory impairments. 

    It also give them the ability to practice and train in the comfort of their own home.

    Furthermore, synthetic ice panels can be tailored to accommodate different mobility devices allowing individuals with physical disabilities to participate in ice skating and enjoy the freedom of movement on the ice.

    The use of synthetic ice has significantly enhanced the inclusivity of ice skating for individuals with disabilities to skate and train.

    Adaptive ice-skating programs can now be more readily implemented in various settings, ensuring that those with physical or sensory disabilities can engage in this enriching activity.

    synthetic ice options

    Choosing the Right Synthetic Ice

    While synthetic ice has many advantages, choosing the right type of synthetic ice is essential to ensure optimal performance and durability.

    Here are some factors you should consider when selecting synthetic ice:

     1. Quality and Durability

    Not all synthetic ice products are created equal.

    Some may be more durable and long-lasting than others, so choosing a high-quality product that can withstand heavy use and maintain its glide properties over time is essential.

    Additionally, the surface should withstand regular maintenance and resurface without compromising its performance.

     2. Ease of Installation and Maintenance

    Opting for a synthetic ice product that is easy to install and maintain can save time and effort eventually.

    Factors such as the interlocking system, ease of panel assembly, and compatibility with maintenance equipment should be considered when choosing a synthetic ice option.

     3. Adaptive Ice Skating Means Affordability

    Your budget is also a principal factor, of course.

    Consider the cost of the synthetic ice, including any additional expenses for installation, maintenance, and repairs.

    Finding a synthetic ice option that fits your budget while still meeting your performance and durability requirements is essential.

    The Ultimate Ice Breaker

    PolyGlide Ice offers a Synthetic Ice Starter Kit to build an ice-skating rink in your backyard or indoor space.

    The kit includes 4 interlocking panels that create a 32-square-foot surface, providing ample space for skating and practicing various ice-skating techniques. 

    This Kit is easy to install and requires minimal maintenance, making it a convenient option for personal and small-scale applications. 

    The PolyGlide Starter Kit is made of high-quality materials that ensure durability and long-lasting performance.

    Conclusion

    The use of synthetic ice training in the world of adaptive sports marks a significant milestone for skaters of all abilities.

    This breakthrough not only offers a more inclusive and accessible environment for athletes with disabilities but also paves the way for a new era in ice sports.

    By providing a durable, low-maintenance, and eco-friendly alternative to traditional ice, this technology ensures that the joy and benefits of skating are available to a broader audience.

    Importantly, it represents a leap forward in sports equality, underscoring the importance of adaptability and innovation in overcoming physical barriers.

    As we witness the growing popularity and acceptance of adaptive sports, this innovative product stands as a testament to the power of technology in making sports more inclusive.

    It's an inspiring development that promises to expand the horizons of aspiring skaters worldwide, irrespective of their physical capabilities, fostering a more inclusive and diverse sporting community.

     

    10 Best Figure Skating Dresses For under $200 (2025)

    10 Best Figure Skating Dresses For under $200 (2025)

     Figure skating is not only an elegant and breathtaking sport, but it is also a fashion showcase where dazzling dresses play a crucial role in a skater's performance.

    Beautiful, comfortable, and high-quality figure skating dresses are important for both competitive and recreational skaters alike.

    In this article, we will discuss the 10 best figure skating dresses under $200, ensuring you can shine on the ice without breaking the bank.

    From established designers to fresh new brands, we've scoured the options for dazzling and affordable figure skating dresses that will enhance your look and support your performance.

    We'll also offer some helpful tips on how to shop for the perfect dress and how to select the right size, color, and style - while keeping up with the latest trends.

    Key Takeaways

    • Discover 10 top figure skating dresses for under $200
    • Learn about selecting the perfect dress for your needs
    • Keep up with the latest affordable figure skating fashion trends

    By keeping these factors in mind, you can find the ideal figure skating dress that suits your needs, style, and budget.


    Our Top Picks

    Best Youth Figure Skating Dress
    Chloe Noel Dress DLF38

    Best Womens Figure Skating Dress
    SKATE GURU SAGESTER Figure Skating Dress


    figure skating dress rack

    Here Are Our Picks For The 10 Best Figure Skating Dresses Under $200

    Here's a list of ten figure skating dresses that are both stylish and budget-friendly.

    Best Youth Figure Skating Dress
    Chloe Noel Dress 

     

     

    This elegant dress features a mesh neckline and sleeves, with a beautiful velvet bodice. The rhinestone detailing adds just the right amount of sparkle for your performance.
    amazon link

     Best Womens Figure Skating Dress
    SAGESTER Dress

     

    Best Womens

    Sagester's ice skating dresses, infused with Italian style, are crafted from high-quality bi-elastic fabrics. They offer a snug fit for optimal comfort during competition and practice.

     amazon link


     

    LIUHUO Purple

    LIUHUO Purple Ice Skating Dress: Crafted from premium, breathable spandex, this skating dress features fingertip sleeves and a gracefully full mesh skirt. It's perfect for both practice and competition.

     


     

    jerrys 141

    Jerry's Ice Skating Dress 141: With a bold black and purple color combination, this dress stands out on the ice. It features a pretty ring of rhinestones around the neck and a glittery mesh skirt.

     

     


    red figure skating dress

    BINGHOUZHIWU Figure Skating Dress: Made from high-quality, breathable spandex, this skating dress features fingertip sleeves and a mesh skirt for elegance. Ideal for both practice and competition.

     


    LIUHUO Black

    LIUHUO Black Womens/Girls Figure Skating Dress: Crafted from top-quality, breathable spandex, this skating dress has fingertip sleeves and an elegant mesh skirt. It's ideal for both practice and competition.

     


     

    LIUHUO

    LIUHUO Womens/Girls Competition Dress: Crafted from top-quality, breathable spandex, this skating dress has fingertip sleeves and an elegant mesh skirt. It's ideal for both practice and competition.

     


     

    LIUHUO Blue/White

    LIUHUO Womens/Girls Competition Dress: This long-sleeved training dress offers a sleek and sophisticated look. The intricate lace overlay and mesh sleeves provide a touch of elegance for your training sessions.

     


     

    BINGHOUZHIWU Grey

    BINGHOUZHIWU Long Sleeve Ice Skating Dress: This skating dress, made from the finest breathable spandex, comes with fingertip sleeves and a full mesh skirt for elegance. It's ideally suited for both practice and competition.

     


     

    mondor 613

    Mondor 613 Figure Skating Dress: While not a traditional dress, this unique skate bag allows you to customize your skating ensemble. Choose from a variety of colors and patterns to match your personal style.

     

    By exploring these options, you can confidently find a figure skating dress that fits both your budget and your sense of style. 


    buyers guide


    Figure Skating Dress Buyer's Guide

    Choosing the right figure skating dress is essential for both beginners and experienced skaters.

    A well-fitting dress not only adds beauty to your performance but also ensures comfort and freedom of movement.

    Here, we will discuss the various aspects of figure skating dresses, their types, and the factors to consider while making a purchase.

    Firstly, it's crucial to have a basic understanding of the different types of figure skating dresses. Typically, there are three categories:

    1. Practice dresses - As the name suggests, these are for your daily practice sessions. They are made of durable materials and are less expensive than other types. Simplicity and comfort are the key features of practice dresses.

    2. Testing dresses - These are worn during tests and are slightly more formal than practice dresses. They strike a balance between function and aesthetics, making them suitable for evaluating your skills in front of judges.

    3. Competition dresses - The most intricate and extravagant of all, competition dresses showcase your personality and style. These dresses are often adorned with embellishments and incorporate stunning designs to help you stand out during competitions.

    When choosing a figure skating dress, consider reputable brands like ChloeNoel, Jerry's, Mondor, and Del Arbour.

    Ensure the dress is made from durable materials like Lycra, nylon, or velvet, which offer stretch and comfort.

    Opt for moisture-wicking fabrics for dryness during performances.

    A good fit is crucial, so measure accurately and check the brand's size chart. This approach will help you find a dress that meets your needs and budget.

    red dress

    Comparing Brands of Skating Dresses

    When it comes to finding the perfect figure skating dress, you have plenty of options to choose from.

    Some brands specialize in creating elegant, fashion-forward designs, while others focus on functionality and comfort.

    By comparing the top brands, you can find a dress that not only fits your budget but also meets your performance and style needs.

    ChloeNoel is a popular brand known for their high-quality skating dresses that offer both style and affordability.

    With prices typically under $200, their dresses come in various designs, colors, and sizes to suit your preferences.

    You can find a wide range of dresses from simple to more elaborate designs, making ChloeNoel a versatile choice for all skaters.

    Mondor is another well-established brand that offers a variety of options for figure skaters.

    Their dresses are designed for comfort and performance, making them perfect for practice or competition.

    With options in different price ranges, you can find dresses from Mondor that provide the functionality and style you need without breaking the bank.

    Jerry's Skating World offers unique and eye-catching designs that make their dresses stand out on the ice.

    While their prices may vary, there are numerous style options available for under $200.

    This brand is an excellent choice if you want a distinctive, fashionable dress.

    Ice Fire Skate Wear offers bold and colorful designs that are also budget-friendly.

    Their dresses typically range between $100 and $200 and are suitable for both practice and competition.

    Ice Fire Skate Wear provides a great option for skaters who want to make a statement with their attire.

    Sagester is an Italian brand known for their high-quality, handcrafted skating dresses.

    While some of their pieces can be quite expensive, you can find several options under $200 that are both stylish and functional.

    If you want a touch of luxury without exceeding your budget, Sagester may be the ideal choice for you.

    By comparing these top brands, you can determine which one works best for you in terms of style, durability, and price.

    Whether you're a seasoned figure skater or just starting out, finding the perfect figure skating dress is an essential element of your performance and presentation on the ice.

    Women and Girls Figure Skating Dresses

    Women and Girls Figure Skating Dresses

    For the ideal figure skating dress under $200, prioritize comfort, quality, and style.

    Classic designs feature lace and rhinestones, while modern options boast bold colors and asymmetrical cuts.

    Ensure the dress is made from durable materials like Lycra or chiffon for flexibility and a well-designed skirt for optimal movement on the ice.

    There are several skirt options to choose from, such as:

    • A-line skirts: Great for creating a streamlined look and offering unrestricted movement.
    • Layered skirts: Add volume and a whimsical touch to your dress.
    • High-low skirts: Offer a chic and unique style with asymmetrical hemlines.
    • Wrap skirts: Provide an elegant, ballet-inspired appearance.

    While shopping for the perfect figure skating dress, consider the following brands which offer a wide range of options for women and girls at affordable prices:

    1. Mondor
    2. Jerry's
    3. Del Arbour
    4. Cameo
    5. ChloeNoel
    6. Ice Fire
    7. SAGESTER
    8. Brad Griffies
    9. Kimberly Lechner
    10. Zuca

    Remember that each brand has its unique designs, styles, and sizing, so make sure to check their size charts and reviews to find the best fit.

    Don't be afraid to explore different options within your budget and choose a dress that reflects your personality and enhances your performance on the ice.

    Shopping for Figure Skating Dresses Online

    When seeking a figure skating dress under $200, consider popular platforms like Etsy for unique, handmade options.

    Check seller reviews to ensure quality. eBay offers a mix of new and pre-owned dresses; read descriptions and check return policies.

    Specialized stores like DiscountSkatewear, Rainbo Sports, and SkatingStore provide a wide selection and expert advice.

    By browsing these online sites, you can conveniently find a stylish, affordable dress to match your needs.

    Choosing the Right Size and Color

    When choosing a figure skating dress, consult the manufacturer's sizing chart.

    Measure your bust, waist, hips, and girth for a proper fit.

    Ensure the dress is both comfortable and aesthetically pleasing on ice.

    Additionally, pick colors that complement your skin tone. hair color.

    Popular colors for figure skating dresses include black, white, pink, and grey. Each color has its advantage:

    • Black can be slimming and chic, giving a sleek and modern look.
    • White often conveys purity, grace, and elegance, making it a classic choice.
    • Pink is playful, feminine, and can bring out the vibrant energy in your performance.
    • Grey provides a subtle and sophisticated look, allowing you to express a more understated elegance.

    Choose a dress color that aligns with your music and desired emotion; for instance, pink for a romantic piece and black or white for a powerful performance.

    Ensure the correct fit by measuring yourself and referring to the sizing chart.

    Your dress choice impacts your appearance and confidence on the ice.

    Accessory Trends: Boots and More

    When selecting your figure skating dress, it's important to consider the accessory trends as well.

    Specifically, focus on your boots and other complementary pieces to ensure a cohesive and stunning look on the ice.

    Let's explore some popular trends that can elevate your figure skating attire.

    Boots with sparkle: Add some flair to your performance by choosing boots with subtle shimmer or added embellishments, such as rhinestones.

    Not only do they showcase your personality, but they also draw attention to your footwork.

    Ankle warmers: Ankle warmers have become increasingly popular as they bridge the gap between boot and leg, creating seamless lines.

    They are available in various colors and materials, making it easy to match with your dress and express your style.

    Durable Materials: For figure skating, choose durable boots, preferably leather.

    They offer essential ankle support and grip on the ice for safe, complex moves.

    Ensure your boots complement your dress and provide both style and functionality for a standout performance.

    Keeping Up With Figure Skating Dress Trends

    To make a striking impression in figure skating, prioritize dresses with timeless fabrics like lace, mesh, and chiffon.

    Current trends lean towards vibrant colors and patterns, with brands like ChloeNoel and Mondor at the forefront.

    Merging sporty and classic styles is also in vogue, evident in brands like Ice Fire Skate Wear.

    Don't overlook embellishments; brands such as Brad Griffies offer affordable, standout designs.

    Staying informed ensures you'll find a dress that's both stylish and budget-friendly.

    Conclusion

    When looking for a figure skating dress under $200, focus on comfort, functionality, and style.

    Consider fabric quality, design, fit, and the suitability for your skating discipline, be it ice dance, synchronized skating, or singles.

    Read customer reviews for insights and to ensure a wise choice.

    With research, you can find a dress that matches your needs and budget.

    And always remember...

    Just as the right figure skating dress enhances your performance, practicing on PolyGlide Ice at home will only perfects your performance!

     

     

    7 Best Theme Party Ideas Using a Synthetic Ice Rink 2025

    7 Best Theme Party Ideas Using a Synthetic Ice Rink 2025

    You have the privilege of coming up with a Theme Party idea for your friends or business or as an event planner for a corporate function. 

    Easier said than done. 

    Holiday themed parties are a time-honored tradition.

    It’s all about the glitz and glamour, fireworks, and promise of a new start.  

    For many, a Holiday-Themed party should be a remarkable, unforgettable event. 

    Recently, we’ve seen a rise in demand for unique experiences.

    A themed party is your best bet to make your celebration stand out.  

    While there are multiple tried and tested themes, we can’t help but suggest using synthetic ice as part of your celebrations. 


    CREATE THE ULTIMATE THEAMED-PARTY EVENT WITH POLYGLIDE SYNTHETIC ICE


    Ice skating goes hand-in-hand with this time of year, so it’s a no-brainer to integrate it with your festivities.  

    However, acquiring a refrigerated rink is easier said than done. 

    With synthetic ice, special panels that provide a similar experience at a fraction of the time, hassle, and cost... you get the thrill of skating while enjoying the festivities.

    Read on to learn more about synthetic ice and some theme party ideas you can use to get your Holiday theme party brainstorming and off the ground. 

     understanding synthetic ice

    Understanding Synthetic Ice

    Every year, millions of people across the country enjoy ice skating or hockey, especially around the winter holidays.  

    But with limited access to traditional ice rinks, skaters needed an alternative to still enjoy ice skating or hockey at any time.  

    This brought about the rise of synthetic ice.  

    Synthetic ice is a cutting-edge alternative to traditional ice rinks that usually require water, ice, cold temperatures, or refrigeration.  

    A synthetic ice rink is a series of interconnected panels placed on a flat surface to create a skateable surface.

    And yes, you can use your ice skates with metal blades on the rink. 

    The material is specially designed polyethylene plastice that's combined with other agents for seamless ice skating. 

    Synthetic ice can perform in any climate, making it perfect for your New Year’s Eve party. 

    Its flexibility also allows indoor and outdoor use. 

    These rinks are also safer for new skaters, with a more forgiving surface in the event of falls.

    Other advantages include indoor or outdoor use, scalability, and durability.  

    With a quick setup, synthetic ice can be a valuable addition to any themed party, as you can simply rent the rink for your event.  

    Incorporating ice skating is a fantastic way to create long-lasting memories and produce a cool twist on what’s an age-old tradition.

    Here are six theme ideas to take your ice-skating party to the next level. 

    arctic team building

    1. Arctic Team Building  

    Have a party while strengthening your team’s bond?  

    If you’re holding a staff party or corporate event, a Holiday theme party is a great way to add some team-building elements to your shindig. 

    Your goal is to strengthen the team’s bond while preparing to crush the new year, and a party can do just that. 

    Add team-building games both on and off the ice. 

    Curling and ice-skating musical chairs are great examples of on-ice activities. 

    Card and board games or trivia can help strengthen teamwork. 

    Celebrate the year’s wins while taking some time out to skate on synthetic ice. 

    ugly sweater 

    2. Ugly Sweater Skating, Anyone? 

    Who doesn’t like an ugly sweater at Christmas? 

    And who says you can’t rock your ugly sweater right into the New Year? 

    Combine ice skating with your favorite hideous knit with an ugly sweater-themed Holiday bash. 

     Let everyone enjoy ice skating while rocking some funny, curious, or downright genius sweaters. 

    Give out prizes for the ugliest, funniest, and most innovative sweaters that grace the ice rink. 

    christmas costume party

    3. An Ice-Skating Christmas Costume Party  

    Costume parties are common for Holiday parties.  

    You can combine costumes with indoor ice skating so everyone can stay warm while rocking their outfits. 

    There are several options to choose from.

    You can opt for Roaring Twenties, Disco, or themes from other decades.

    Pajama parties or Masquerade balls are other options. 

    A Black and White affair never goes out of style.  

    Your job is to decorate your ice rink and surrounding areas to match the theme so everyone feels an immersive experience. 

    4. A Winter Wonderland Networking Event 

    If you just want a simple yet engaging event where everyone mixes and mingles, aim for a refreshing Winter Wonderland theme that allows everyone to have fun while building rapport and forging new bonds. 

    Your Holiday theme party can be a simple networking event, either to build awareness for a cause, improve team morale, or make new friends.  

    Create a winter wonderland filled with snowflake decorations, lights, snowmen, and other Holiday-themed elements.  

    These decorations will help set the mood throughout your event. 

    curling party

    5. Winter Games on Synthetic Ice 

    If there’s one thing that everyone can appreciate, it’s the power of competition. 

    Whether among family, friends, or co-workers, we all like to play games and bring out our competitive side.  

    Synthetic ice allows for fun yet safe winter-themed games that everyone can enjoy. 

    Along with curling, you can have dance contests, scavenger hunts, winter trivia, and much more. 

    To keep with the skating theme, you can also invite professional ice dancers to put on a show.  

    For those who struggle to skate, invite a coach to help everyone understand the basics.  

    Synthetic ice rinks are much safer and more forgiving to falls than refrigerated ice rinks, so everyone will feel more comfortable with ice-skating games.  

    holiday movie marathon

    6. A Holiday Movie Marathon 

    We love to hate those formulaic Hallmark movies.  

    Some we can predict with amazing accuracy.  

    While corny, they do have a special place in our hearts. 

    You can have your team come dressed up as Hallmark Holiday Movie characters.

    We’re talking flannel for the guys and furry hats and boots for the ladies.  

    Get a projector and screen to run some of these movies while having popcorn and hot chocolate on rotation. 

    Everyone can enjoy skating on the rink when not watching the movie, creating a truly memorable themed event.  

    7. Retro Ice Disco

    Dive into a nostalgic journey with our "Retro Ice Disco" party theme, where the glitz of the 70s and 80s meets the thrill of ice skating.

    Transform your synthetic ice rink into a disco-era wonderland, complete with sparkling disco balls, neon lights, and psychedelic decor.

    Groove to classic hits from icons like the Bee Gees and ABBA, creating an authentic disco ambiance.

    Encourage guests to embrace the theme with vintage outfits - think sequins, bell-bottoms, and bold colors.

    This unique fusion of retro flair and ice skating fun promises an unforgettable holiday party experience, blending nostalgia with icy excitement.

    Helpful party Tips

    Tips to Make Your Themed Party Something Special 

    These are just some of the many themes you can choose to make your Holiday Theme Party event unforgettable.  

    Trust me, everyone will appreciate the thought that went into the event.

    The energy will slowly rise as you get closer to midnight. 

    Here are some other tips to make your party something special: 

    • Your ice rink party will need rental skates and skating aids. Some partygoers won’t have ice skates, while others would have never skated before. Keep this in mind. 
    • Balance activities for skaters and non-skaters. Make sure there are areas and activities to keep them entertained. 
    • Consider a photo booth or photographer to capture memories that can be shared on social media. 
    • Synthetic ice allows for indoor use. You can keep your party temperature controlled so everyone can skate while staying warm
    • Try winter-inspired menu items or signature drinks to match the theme. Make sure your menu accommodates different dietary preferences.  
    • Have the synthetic ice rink prepared beforehand with a slip surface agent. This unique liquid is applied to the surface to improve the rink’s performance.  

    Make sure no stone goes unturned with your event.

    Plan your rink installation, decor, food, and games well in advance to avoid the rush and high demand for services that is common this time of year.  

    Conclusion  

    If you’re in charge of creating an unforgettable event, you have a lot on your shoulders. 

    Yet, using an ice rink is an innovative option that brings the feeling of nostalgia.  

    While you may not have access to The Rink at Rockefeller Center, you can create your own mini version with synthetic ice.  

    Synthetic ice has a unique set of advantages.

    The ice rink can be set up in less than 2 hours and can be removed with minimal hassle and no damage to property.  

    You can determine the size and shape of the rink to match your surroundings or theme.

    In short, it becomes the centerpiece of your amazing theme party.

    It’s not just about a party, but the lasting memories that stick long after your event is over.

    If you need support or guidance with synthetic ice, contact PolyGlide Synthetic Ice.

    As a premier supplier and subject expert for decades, we’ve helped hundreds of people set up rinks for personal and professional use. 

    Let us help you create a celebration that promises to be an exceptional night to remember.  

     

     

    How to Ice Skate: 10 Best Skating Tips to Get You Started

    How to Ice Skate: 10 Best Skating Tips to Get You Started

    Ice skating is a fantastic sport millions enjoy for recreational or sports purposes, and more people of all ages are learning how to ice skate for the first time every year. 

    Despite the steady uptake of the sport, learning how to get comfortable on your edges takes a certain degree of dedication to advance your skills.

    It’s understandable as sliding across ice a few inches thick on a boot with a thin piece of metal attached sounds a bit crazy.

    Yet, when you get the hang of it, ice skating is a wonderful experience. 


    Learn The Basics Of Ice Skating Right At Home With PolyGlide Synthetic Ice


    So fear not!

    We’ve been ice skating and selling synthetic ice for years and we'd like to share with you some tips for beginners to help you master the skill.. 

     overcoming the fear of ice skating

    1. Overcoming the Fear of Trying Something New

    Trying a new sport like ice skating can be exciting for some and anxiety-inducing for others.

    You’ll probably go through a series of what-ifs in your mind:

    • What if I fall and hurt myself?
    • What if I look like a newborn foal on the ice?
    • What if I never get the hang of it?

    Your mindset matters when you’re learning how to ice skate and you want to go into the process eager to learn and have fun.

    Skating is a skill; with any skill, it will take some time to learn and even longer to master. 

    Don’t worry about the difficulty or challenge as these thoughts will only instill a sense of fear.

    Just take it slow, smile, have fun and you’ll be good to go. 

    figure skate and hockey skate

    2. Gear up Properly

    Like almost all other activities, ice skating needs the right tools for the job. 

    As a beginner, the right gear helps you perform on the ice and keeps you safe. 

    For starters, you’ll need a pair of either rented or bought ice skates.

    You’ll just need to know the following: 

    • Choose the right skates: Get ice skates specific for recreational skating or beginners. We recommend reading our blog on The Best Figure Skates under $200. Purchasing your own skates allows you to get a pair that provides more ankle support and is easy to control. 
    • Size matters: Ice skate boots typically have different size guides to regular shoes. Follow the size based on the manufacturer for a snug but not too tight fit. Your toes should lightly brush the front of the boot and hold your foot firmly in place. 
    • Support and comfort: The boot should have sufficient padding and ankle support to prevent blisters or injury. 

    The right skates can help you enjoy your time on the ice, but you must also stay safe so consider extra protection like a helmet, knee pads, elbow pads, and wrist guards.

    Wearing long pants and sleeves can also protect your body when you fall. 

    Note: If you have limited time to get to the rink, you can now learn all your ice skating fundementals in the comfort of your own home with PolyGlide Synthetic Ice.

    lacing up your skates

    3. Lacing Up

    Ensuring your skates are on right often gets overlooked, but it’s essential for beginners. Ice skates have long laces and a large tongue to provide extra protection, so use them. 

    Start by loosening your laces so you can slip your feet in easily.

    Next, start from the bottom and pull each crossover up so you can have enough lead to tie them up.

    Tighten the laces at the top and double knot them, ensuring they’re not too tight or loose. 

    When you step on the ice, it should feel secure but not uncomfortable.

    Lacing up your skates sounds trivial, but it can contribute to your skating experience and help you prevent injury.

    learning the basics

    4. Learning the Basics

    If you're learning how to ice skate, you must learn how to stand, balance, and move on the ice. 

    First, we have to get used to the feeling of standing on the ice. 

    Use the rink walls, board, or even an ice skating trainer, an assistive device to help beginners find their balance.

    When you release your hands, bend your knees and stay low slightly to maintain your center of gravity and spread your arms slightly to keep your balance. 

    Marching is one of the best ways to move forward on the ice as a beginner so here's how to get started:

    • Place your feet together with your arms outstretched in front of you. 
    • Bend your knees slightly and begin marching forward.
    • After a few steps forward, you’ll build some momentum.
    • Place your feet together, and you’ll start to glide. 

    Practice these steps, and soon you’ll begin to move on the ice with ease.

    the art of falling

    5. The Art of Falling 

    Ice skating and falling go hand-in-hand so it's important to learn how to fall without hurting yourself.

    We’re not discussing the wipeouts you see with Olympic figure skaters attempting triple axles.

    You’ll likely just lose your balance and fall over or slip and fall on your butt.

    First, if you feel yourself losing your balance, avoid tensing up, as it can make falling hurt more than needed.

    It’s a natural response, but be mindful of this feeling and remember, you should have protective gear, so don’t be afraid to let go. 

    Bend your knees slightly and try to fall forward or collapse to the side.

    Use your arms to brace yourself but resist extending them too far forward to avoid injuring your wrists. 

    Once you land on the ice, roll to the side, then lift yourself to be on one bended knee.

    Place both hands on your thigh and knee to lift yourself using your leg muscles.

    Finally, regain your balance by bending your knees and extending your arms again.

    Your first few falls can feel like a shock, but you’ll get accustomed to falling and falling correctly with time.

     get gliding

    6. Practicing Gliding and Stopping Techniques

    Now that you’re comfortable standing and walking around it’s time to build up speed and, more importantly, learn how to stop.

    Gliding on the ice

    Start by marching a few steps, then place your feet together to start gliding. 

    Then push off one foot to the side (or behind you) and raise it slightly off the ice. 

    You’ll begin to pick up speed.

    Put the foot down and repeat the motion with the other foot.

    Tip: Consider using a slide board to help practice your stride at home.

    Extend this motion longer to begin stroking along the ice. 

    Applying more force and frequency will help to build up more speed, so be careful!

    the hockey stop

    How to ice skate: Stopping

    There are several ways to stop on the ice:

    • The Snowplow Stop: This is an introductory or beginner stop.Turn your toes inward when you’re moving with your feet slowly apart. Hold your feet slightly apart and let friction bring you to a stop. 
    • The T Stop: Simply leave one foot behind and turn the other skate at a 45-degree angle. Bring both feet together to form a ‘T,’ allowing you to come to a stop.
    • The Hockey Stop: Anyone learning how to ice skate will enjoy the hockey stop. When you’re skating at a decent speed, bend your knees and turn your hips toward the direction you’d like to stop. Shift your weight away from the direction you’re skating and dig your heels into the ice. This move will help you come to a stop. Hockey stops are the preferred option if you need to stop quickly. 
    turning on ice skates

    7. Turning on Ice Skates

    You can’t keep skating in one direction as you’ll likely run into someone or a wall, so the next lesson involves turning.

    Your ice skate blades have an inside and outside edge which can be used to execute turns. 

    Skate forward with your two feet about shoulder width apart to execute a basic turn.

    One foot should be ahead of the other, as you would be when you’re walking. 

    Picture yourself skating along the edge of a circle and when you’re ready to turn, lean your body and skate slightly in the direction you’d like to turn.

    There should also be a slight bend in your knees.

    The skate will use the inside edges, guiding you left or right accordingly. 

    There are other turning skills you can learn over time, such as the Two-Foot Turn and the Forward Outside 3 Turn.

     take lessons form a coach

    8. Taking Ice Skating Lessons From a Professional Coach

    We can write some of the best tips here but the best tip of all?

    Getting started on the ice.

    Nothing beats experience, however, you’ll still need some help and guidance.so investing in a coach can help you become a proficient skater quickly.

    Coaches can help you correct your form and learn the basics faster than any blog or video. 

    Local rinks can connect you with coaches, and there are online coaches too.

    The investment can go a long way. 

    join a group or gym

    9. Joining an Ice Skating Community or Group for Regular Practice and Feedback

    Skating is even more fun and easier to learn when you do it with friends.

    Local rinks also have skating groups or communities that learn and have fun activities together. 

    Groups have experienced skaters who can naturally help you advance just by being in their proximity. 

    balance and flexibility

    10. Developing Muscle Strength and Flexibility off the Ice

    Ice skating is a full body exercise and as you continue to develop your skating, you’ll realize that it can take a toll on your body.

    You’ll also need to be more flexible to perform advanced moves and avoid injury so it would help if you mixed in on and off ice exercises with your skating.

    Squats, deadlifts, and crunches are great examples.

    Balance exercises can also improve your performance and flexibility.

    By mixing in some exercise, you’ll increase your confidence on the ice, while becoming stronger and more skilled. 

    Conclusion

    Ice skating is an excellent sport anyone can start.

    At the same time, the sport can be challenging at first.

    It’s essential that you take your time, trust the process and celebrate the small wins and have fun along the way.

    Make sure you have the right skates and protective gear.

    Then focus on improving your balance, gliding, turning, and stopping. 

    Once you master the basics, you can take your ice skating in any direction and choose, and have the time of your life in the process.

    You also now have the option of learning the basics right at home with your own on our PolyGlide Synthetic Ice Panels and Tiles, where no one will see you fall!.